February Made Me Shiver

Ok, I didn’t swim much in February. After January’s 30,000 training metres, I really felt like I needed to be on and in snow – and then the actual snow finally happened, and that’s what I did. During the last 3 weeks, I’ve been in the backcountry, the slack country, the cross-country, and of course at my local Red Mountain where we’ve been blessed lately by the Gods of Powder.

Slaying that pow like it’s never been slain.

The mysterious foot pain that plagued me for the last 3 years has finally, magically, and thankfully subsided, so I am able to shred like never before. I have so enjoyed spending so much time outdoors in the winter wonderland that is Rossland – and I haven’t been super motivated to be in the pool.

That’s not to say that swimming hasn’t been on my mind. I’ve registered for 3 summer events, including the new ATLS 5k Gellatly Bay Crossing, the VOWSA English Bay 10k, and Swim the Arctic Circle (although I’m on the waiting list for this one…)

My summer plan is slowly coming together. Think Fiat convertible, fresh pasta, and having my bum pinched. No spoilers.

I have been thinking about the natural ebb and flow of motivation as I remind myself to not feel guilty about not swimming so much this month. Guilt itself is a bad motivator. When I feel guilty, I say all kinds of nasty things to myself.

Frozen hair, don’t care.

And taking my foot off the gas pedal is probably healthy as well. My February swims, as few and far between as they were, focused heavily on pulling drills. I had some video analysis done and have incorporated oodles and oodles of fingertip and catch-up into each workout. There’s a long way to go to fix my stroke problems, but things are coming along.

Focusing on skiing this past month has also let me focus on other important things, like spending time with my daughter and my boyfriend (who seems to have been born with skis attached to his feet), eating fondue in romantic backcountry cabins, making the most of my season pass, and working other muscle groups in my body. And I’ve been working! So hard! I even won Rookie of the Year at our annual Sales Kickoff and received my first trophy in a long, long time. I want to win more trophies.

I’ve kept up with CrossFit and can happily admit to being addicted to the endorphins this workout creates, as well as the lovely community of support in my local “Box”. Which sounds dirty, but isn’t. Don’t ask to see my pistol squat. It’s shitty.

Variety is the spice of life. And cheese is important too. And the odd cliche. Don’t @ me.

And focus – a word that keeps creeping into my mind and my writing – especially as I move like a lion into March. Roar.

One comment

  1. Sandy Bowers · March 1

    Keep on…keeping on…you are awesome ❤️‼️

    Liked by 1 person

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