In With the NEW (3 months late)

I’ve put off posting for a long time, and I have no excuses other than the general ennui that many of us are feeling to some degree as the challenges of the pandemic continue to bork things up for everyone. And so, this post took me until today, March 1, to finish.

Nobody wants to read more whining about cancelled events, shuttered plans, or disrupted training. I’ve experienced all of those things over the last 2 years, but I’ve also collected a laundry list of excellent things that have happened despite the dumpster fire. So let’s focus on those, shall we?

Highlights of 2021 (If I dare….)

  1. Getting an early start in the lake
  2. My local pool was never closed
  3. Swimming in Vancouver with Debbie Collingwood
  4. Swimming off Texada Island
  5. New paddling people
  6. English Channel slot confirmed (September 2, 2024!!)
Seal spotting synchro with Debbie

What I’m Stoked About In 2022

  1. Hammer Nutrition Ambassador Program
  2. Sri Chinmoy Lake Zurich Marathon Swim
  3. Portland Bridge Swim
  4. Swimming the length of Slocan Lake
  5. The return of the Okanagan swims
  6. I think my neck is better

I was selected to be part of Hammer Nutrition Canada‘s Ambassador team for 2022. The fact that they’d choose a leathery old nugget like me makes me love them even more than I already did, since they’re always so nice when I phone them and ask them a million questions. I’m determined to get my long distance nutrition challenges sorted out this year, especially after last June’s puke debacle during my 6 hour Channel qualifier. I’m going to experiment with all the fun stuff, including adding electrolytes and recovery fuels. If you’re curious about Hammer products, you can use my 20% discount code – aerin20 – when you check out with your cart full of juicy gels and magic powders.

Training at Nancy Greene Lake

My list of upcoming swims continues to grow as events are confirmed. This anticipation fuels me on the daily and helps to keep me motivated to swim endless back and forth laps at the pool, staring at the black line and listening to the same songs over and over while plotting my escape from society. As of today, I’m confirmed for the Portland Bridge Swim and FINALLY, at long last, the Sri Chinmoy Lake Zurich Marathon Swim. Third time lucky? I’m betting on it. Most of my training will focus on this event, so I’m using the Slocan and Okanagan swims as preparation to the big event on August 7. And then, if I make it, I’ll embark on a 2 week bike trip with mein Freund for which only my legs will be needed, since you hardly use those in open water swimming.

I do feel weird about sharing this post, since world events are overwhelming and despairing, and I can currently only concentrate for 20 minute blocks, when I’m not doomscrolling or staring out the window. People are hiding in bomb shelters and held up at borders while I sit here waxing on about my upcoming European holiday. So I will stop there, and get back to work.

Please donate to the Canadian Red Cross’s Ukraine Humanitarian Crisis Appeal.

Open Water Life: 2019 Year in Review

Farewell 2019. I’m glad to see your buttcrack as you saunter off into memory with your pants pulled halfway down.

Still, there were highlights among the lowlights. Aren’t there always? Swimming offers me the most consistent vehicle for balance. No matter what’s happening, I always feel better when I’m in the pool. Even if I’m just floating around, thinking “Look at where you are in the world.”

Highlights

  • Swimming in beautiful European lakes during my summer bike touring adventure. Eibsee, Walchensee, Lake Sils, Starnbergsee…beautiful, clean bodies of water that felt so amazing and rewarding after long days on the bike.
  • 312,000 training meters.
  • Second successful Skaha Lake Ultra Swim. I was slower, and it hurt more, but I made it across the finish line and scarfed a giant sandwich and kissed my kid who paddled the whole way beside me.
  • My first open water swim in Sweden – the Riddarfjardsimningen – was exciting and fun and a great way to build in a destination swim with a holiday I’ve wanted to take forever.
  • Getting the green light to swim the Sri Chinmoy 26 km Lake Zurich swim next August. This will be my focus for 2020. I’m gonna give it my all.
  • My 6th Across the Lake Swim in Kelowna, and fastest to date. 4 more and I get that coveted silver cap!
  • The Lower Columbia Masters Swim Club – an opportunity to swim locally with great friends. I didn’t make as many practices as I’d have liked, but I did get to swim with the team for FrightFest in Kelowna in October. I’m lucky to have such a sweet community of fellow open water enthusiasts.

 

Lowlights

  • Being sick and tired for 3 months after my Dad passed away put a major dent in my training and my annual kilometer goal.
  • My Dad passed away. I don’t know that I’ll ever get over it, but I hope he’d be proud of what I hope to accomplish in my swimming goals.
  • Not organizing a swim in Copenhagen while I was there. Not that I didn’t have any fun. And now I have a good reason to return!
  • Cancelling plans for the Slocan Lake and Christina Lake swims, which would have been really awesome additions to my summer events. I need to remember that summer is only really 8 weeks long and that there are only so many things that one can do. This one was pretty busy.

 

2020 Goals  (resolutions come later…. once January has a chance to pull itself onto the deck)

  • Sri Chinmoy 26 km Lake Zurich Swim. I’m going to do it!
  • Portland Bridge Swim
  • Christina Lake – a good warmup for the above longer events
  • 7th Across the Lake Swim
  • Cough up the dough for a proper training smartwatch
  • Consistent, focused training that will take me into the Lake Zurich swim in the best shape of my life. I’ve found a Kelowna-based coach and I am so excited for this man to kick my ass!
  • Yoga, biking, skiing, and all the other cross-training activities I love.

 

Look at where you are in the world. Not so bad, is it? I wish you all the best for 2020.

You’re Gonna Eat Lightning

Well, let’s end this year on an unexpected note, shall we?
Last year, having really upped my game in the long distance swim department, I applied for a place in the Sri Chinmoy Lake Zurich 26 km Marathon Swim.
I didn’t get in, but was told by the organizers that swimmers are rarely chosen in their first application attempt. They encouraged me to keep applying and I put it on my list for 2019. The date came around in September, and I dutifully sent in my info with very low expectations and a tiny glimmer of hope that I might make the cut. And a tiny glimmer of terror that if I was selected, I would have to swim 26 km. In one go.
On December 15, I checked my email just as Air Canada was making love to me sideways over a barrel with a cancelled work flight and sure enough…I have a place! I read the email over a few times, laughed twice, shit my pants (figuratively) and then immediately told my VIPs, followed by Facebook and Instagram.
So what does this mean?
The swim is 26 km in Lake Zurich. That’s in Switzerland, in case you slept through geography or are American. Just kidding. I love Americans.
Here’s a little illustration of the route.
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26 km is a long way. I assume that if I’m even physically capable of such a feat, it will take me at least 10 hours. I have signed up for the wetsuit category, but I may rethink this as I connect with others who have done the event.
I’m looking for a coach to start with in January – someone who will work with me on stroke technicalities, a training plan, and some accountability. I’ve put some feelers out there and hope to meet my Mickey Goldmill in the coming weeks. I’m totally prepared to run after chickens and everyone knows that grey sweatpants and a toque are already part of my training style.
Screen Shot 2019-12-22 at 11.26.30 PM
I don’t know if I can do it.
I don’t know if I can’t.
I don’t know how much fondue I will eat at the finish line.
I don’t know if I should plan a little bike trip before or after.
I don’t know much, but:
  • I know I love swimming, especially in lakes.
  • I love a challenge. Especially a big one.
  • I love Switzerland. I had a taste this past summer, and I’m excited to go back.
  • I need a big goal to focus on in 2020.
  • I will have a boat, but I do need a support person in it to throw me snacks and water and tell me to not die or cry. This person may have to either wear a diaper or control their bodily functions for up to 12 hours. I’ll be taking applications soon. Not everyone at once!

I’m going to eat lightning and I’m going to crap thunder. Knowing this makes a hard year a bit better.

Where Attention Goes, Energy Flows (to Zurich?)

The snow is falling outside my cozy Rossland home. Ski season is approaching, and with it comes all of the feelings of excitement and anticipation that I revel in every year.

And while I’m pumped to slay the fresh Kootenay powder very soon, I’m racking up my pool kilometres and focusing on my 200,000 metre training goal for the year. This week I swam in Castlegar while my daughter did her practicum for her Water Safety Instructor course, and in Trail at the Aquatic Centre. It was great to spend time in my local pools after a few weeks of back to back work travel. I’m swimming shorter workouts (averaging 3- 4 km each time) and concentrating on drills and form.

And as the end of a year with a lot of goals approaches, I’ve been making some big plans for next year.

The biggest is a trip to Switzerland in August to attempt the 32nd Annual Sri Chinmoy Marathon Swim across Lake Zurich. It’s a 26 km event and it would be amazing – IF I get in. That’s big IF.

Screen Shot 2018-11-18 at 8.03.28 PM.png

I applied for a spot in the event this week. A disclaimer on the site warns first-time swimmers that spaces are first allotted to those who have applied but not been selected from previous years. So, it’s a bit of a long shot, but I only have to wait until December 15 to see if my application is successful. Those who know me will know that while the previous sentence might claim nonchalance, there is nothing I hate more than waiting. For anything. Especially when it looks like this much fun.

And if my application is successful, then this swim would represent my most epic to date. Lake Zurich is 26 km long. The swim starts in Rapperswil and ends in Zurich. Swimmers go past several Swiss Alp towns en route to the finish, so I could easily stop for a cheese and chocolate fondue. I signed up in the no-wetsuit category, since I’ve been informed that the European lakes are recently very warm in the summer, and Lake Zurich is likely to be warmer than 22 degrees in August. Plus, can you imagine the neck chafing? No cheese is gonna help with that.

Screen Shot 2018-11-18 at 7.58.57 PM

I’m reminded of how I felt when I registered for the Skaha Ultra Swim. At 11.8 km, it was much longer than any event I’d ever attempted, and I understood clearly how necessary a focused training plan would be. For this greater challenge, the usual questions emerge:

  • Can I physically do this?
  • Why do I want to do this?
  • How will I fit in enough training with X and Y going on in my life?
  • Am I nuts?
  • Why is Glen reading my blog?
  • What are the steps?

The application itself is the first step. A conscious commitment to extending my distances through careful and deliberate planning and prioritizing is a close second. It’s not that I finished any of my longer distances this year with energy to spare, but rather that I feel suddenly able to tap into a newfound endurance that I never knew I had. And it isn’t just physical, although I have noticed that my fitness and  strength have markedly increased in the last few months. I even did a few handstand pushups this week. There’s nothing like being upside down to bring some fresh blood into the brain.

Which leads me to step 3 –  mindset, especially with regard to this surge of energy.  It’s also that I’m unencumbered by the former roadblocks that kept my confidence low. I’m starting to see my own life in a much more expansive sense, and I feel like the future is wide open. I’m not exactly wearing shades (prescription sunglasses are too expensive), but I’m far more curious and unafraid than I was 6 months ago when I could hardly get through a workout without literally stimming on negative thoughts. The swimming successes of the past summer also play a major role in focusing on building my potential. I had no idea that I’d be able to consistently keep up the training I needed to do. But I did, and I think it’s all down to focus and that a person like me really deeply needs goals and milestones.

A person I respect said to me recently, “Where attention goes, energy flows.” And although I’m not big on mantras (I prefer mantas), I honestly say this to myself, despite myself, several times a day. It seeps into planning my swim workouts, my nutrition, my cross-training, and all of the other things I do in this open water life and life on land. BECAUSE IT’S TRUE. Try it, you’ll like it.

If I’m not selected for the Lake Zurich Swim I will cry for a day and then work to build a back up plan. A back up plan that involves chocolate and cheese, but maybe a different destination and a different direction for my attention (and my fondue) to flow.