2019: Be It Resolved…

Welcome to 2019! This post will be fun.

screen shot 2019-01-03 at 10.36.13 pm

I did my first pool workout of the new year tonight, logging a sweet 3500 m in just over an hour. Now I’m eating tangy Swedish licorice and I’m pumped for the next 365 days to be steeped in chlorinated, fresh, and salt water.

Ok, here they are! My 2019 New Year’s Swimming Resolutions:

  • 350,000 metres training goal. Last year I did 200,000. Let’s ramp that up a wee bit. I’ll know by July if I’m on target, and if I set a good pace and act in a disciplined fashion (new year, new me!), I might even extend that to 400,000. Just to be an audacious woman.
  • Dedicated practice for stroke improvement during every workout. I’ve spent a fair bit of time this past year trying to correct some long-standing problems with my freestyle, mainly my straight-armed swinging style. While this is a fine style for the dance floor, I feel like it hinders my efficiency in the water especially as I move into longer distances. Gotta protect those shoulders. Sometimes the world rests upon them.
  • Continue to blog as much as possible because I love writing almost as much as I love swimming. I have so enjoyed this little “project” and maybe I will even start another new “project” that I’ve been chewing on for a while. No spoilers.
  • Lake training. Once the snow melts and the lakes reach an acceptable temperature at which one’s nipples remain confidently attached, I absolutely must make the effort to get out to the lake and train as much as possible in the open water.
  • Cross-training. I’ve committed to CrossFit twice a week in an attempt to build my all-over body strength, and I really wanna climb that fucking rope. My other activities include cross-country skiing (I’m learning to skate ski and soon I will beat my boyfriend. Will he still carry my skis?), downhill skiing (usually ends in beers so maybe important for mental health but not so important for fitness), and running. Running toward my resolutions, and not away from anyone except the Frogmouth.
  • Night swimming. Deserves a quiet night. I’m not sure all these people understand.
  • And last but not least, I would really like to achieve a 25km + distance event this year. Although I wasn’t successful in my application to the Lake Zurich Swim, I haven’t given up on this milestone and am currently looking for a suitably comparable sanctioned event for the summer or fall. I’m open to suggestions.

Swims I’m Registered For/Considering/Planning (budget and work schedule permitting):

  • My sixth Across the Lake Swim. I really don’t like this distance and I never do well, but if I do it 10 times I will be awarded a silver cap. I understand that this makes sense only to me.
  • Skaha Lake Ultra Swim. Baby, I’m back for my second attempt and this year I’m going to do it much faster and in a straight line. I hope Christine will agree to feed me caffeine cubes and smack my ass with the kayak paddle again.
  • Christina Lake – the entire length. This wouldn’t be a sanctioned swim, but I’m really curious to see what it would be like to swim from the top to the bottom in one go. Google tells me that it’s 18.12 km, and I think it would be really fun. I’m envisioning a camping weekend at Texas Creek with hot dogs and smores and my Boler and good friends to cheer me on. What could be better?
  • Swim the Arctic Circle. This is a 3 km event that crosses the border between Sweden and Finland, but also crosses the Arctic Circle and the time zone. How cool would it be to combine swimming and time travel? Oh, my geek heart rejoices at the thought.
  • Swim the Island: Monte Isola, Italy. An Instagram connection tipped me to this annual event, which is an 8.8 km swim around Monte Isola in Italy’s Iseo Lake. It’s in October, which is a busy time for me with work. But it might happen.
  • Bay Challenge. This 9.6 km VOWSA organized swim starts in Sandy Cove, West Vancouver, and finishes at Kitsilano Beach. It’s not the English Channel, but English Bay instead!

3fdab352-1797-41f0-94bc-32ae7c8e5d91

Other fun news:

I’ve started a new Instagram account dedicated to my open water life. Surprisingly, it’s called Open Water Life. If you ‘gram, follow me there and together we’ll ‘gram all about swimming. I’m also planning a new look for this site. It’ll be style-y.

It looks like there will be a new swim club in my area, and I am so excited. It’s called the Lower Columbia Swim Club, and it will be dedicated to open water and triathlon training. Nothing beats swimming with friends!

I was intending to write a post of all of my favourite things from 2018, but it’s pretty overwhelming when you like so many things…and there are other things to do in the day besides compile lists (who knew!). Instead, I will plan a number of posts dedicated to these favourites, such as Instagram accounts to follow for swimming inspiration, the best apps, gear, podcasts, sites, swimwear, music for swimming playlists, men in speedos etc.

But mostly, I want to thank you for reading and sharing this journey with me. I clap for you, and I appreciate you, and I wish you all the best for 2019.  Except you, Glen. Now let’s SWIM!

Mission Accomplished!

What a year!

What started as what can only be called an annus horribilis (accent on annus) ended brilliantly as a number of things in my life started to reset and align. I feel like I have a new brain and a new body. All I need now is a new training playlist for the hours I’ll log in the pool over the next few months.

Let’s get this out of the way before moving on to the good shit: I wasn’t successful in my application for the Lake Zurich Swim. This was expected, but I was still a little disappointed. I only allowed one single tear to roll down the right side of my face. I will apply again for 2020 and my application will stand a much greater chance. All the fondue will be mine. ALL THE FONDUE!

OK – the good shit:

I hit my training goal of 200,000 metres this morning!

IMG_2763

My favourite screen capture of 2018. 

With just 1900 m to go, I hauled my  sleepy ass down to the Trail Aquatic Centre and knocked out an easy workout that culminated in a deep dive down to the bottom of the pool to rescue some kid’s sunken goggles, and then a delicious soak in the hot tub.

IMG_2762

My home away from home: The Trail Aquatic Centre

I followed that up with a slack-country ski date with a good pal and a restorative nap during which I did indeed dream of sugar plums. It felt great to hit the milestone and even better to think that next year I might double it.

My training did slow down with the busy-ness of December, and the pleasant distraction of skiing taking priority.  While swimming is my brain and body, skiing is truly my heart. I spent a few romantic (squeee) days at the International Hostel in Lake Louise exploring the myriad of cross-country trails and a bluebird day of downhill with the cute German boyfriend, who insisted on carrying my skis. This has never happened before and I am still crowing on about it. He carried my skis!

I had a house full of my beloved family visiting for Christmas and one much needed rest day with Netflix, pillows, and cookie snarfing. And maybe some leftover Bailey’s.

IMG_2735

Christmas skiing fam jam

Next up is New Year’s Eve and then I will start to work on creating my swimming plans and resolutions for 2019.

I love New Year’s Resolutions. Partly because I love to break them and make them all over again, but also because I’m someone who loves lists and lists of goals and plans and frameworks and systems. It’s the perfect time to reflect on the year that was and to set some goals for the year ahead before everything gets busy and crazy.

2018 was my most challenging year in many ways…but somehow it magically turned into one of my best years with a whole open sky of clear sailing (and swimming!) for 2019.

Some preliminary highlights of 2018 include:

  • Starting this blog. I really love writing, so it’s been healthy and motivating to document my progress, warts, deadbeats and all.
  • Kicking off my distance training with a solid plan from the Prairie Girls Swim Squad that I actually followed. Can we have another one for 2019, please?
  • epic 3 day Kootenay Lake swim with the awesome Steven family
  • completing my first Lake Skaha Ultra Swim
  • my destination swim trip to London to experience the lidos and the Serpentine Swim
  • achieving my 200,000 metre training goal
  • HE CARRIED MY SKIS!

I’ll have more to say about 2018 in the upcoming days as I formulate a few swimming “Best of ” lists.

Thank you for all of your encouragement (not you, Glen) and comments this year – and thanks for reading! May your towel be warm and dry, and your goggles unfoggy. Happy New Year!