You’ve Gotta Be Tough: An English Channel Swim

We did it!

With the expert navigation of the pilots of Optimist, unrivalled coaching and encouragement from Brent Hobbs, and Debbie Collingwood’s superb attention to all of my nutritional needs, I swam from England to France in 16 hours and 33 minutes on a spring tide.

I started at 2:30 am GMT from Samphire Hoe near Dover and walked on to the beach at Wissant, France at around 7 pm CEST. I spent ten minutes celebrating with Brent (who followed me in from the boat as Official Safety Swimmer) and a group of lovely French people who were enjoying the beautiful evening sunlight. Then, as the French Coast Guard dictates, I walked back into the water, swam about 200 metres out to the boat, climbed a ladder, hugged and cried and hugged and cried, and then promptly fell asleep for the three hour journey back to Dover.

To be honest, my brain hasn’t seemed to ā€œuploadā€ the swim quite yet, potentially due to some unexpected post-swim information that demanded some extra processing. I can remember sections, like standing on the pebble beach in the dark at the start, thinking ā€œHoly shit, I guess I’m going to do this!?!ā€ when the boat sounded the horn and I went for it. I remember finding it difficult to confirm where my position should be relative to the boat, especially in the dark, as I was told to swim on the starboard side. I do always breathe bilaterally, but my right side is dominant and much more comfortable.

I received my first jellyfish love bites on my face and my forearms about an hour in. It hurt and it stung and the pain lasted much longer than I expected, but it turned out to be nothing I couldn’t handle. Nobody peed on me from the boat, thank goodness. I saw many other pretty and colourful jellies along the way, which also made the experience feel magical and surreal. Sometimes they bumped into me, as if giving me a little nudge.

šŸ“·: Stan Stores

And yes, despite taking Zofran and other anti-nauseants and antihistamines ahead of time, and relying on UCan as my priority energy source, I still vomited around 4 hours in. If it hadn’t been for Debbie’s approach to my feeding plan, and the magnificent concoctions she created that gave me nutrition, hydration, and pain and nausea management exactly when I needed it, I don’t think my swim would have been succcessful. Because this swim is HARD – and required me to turn on my speed and kick and push and get faster and stronger just when my body would normally tell me to go and fuck my hat. I always had enough sustenance and calories and focus. Maybe it was eye of newt after all. Maybe she’s….a wizard.

šŸ“ø: Debbie Collingwood

The middle of the swim – hours four to twelve – are murky in my mind. The sun rose, I changed to polarized goggles, and I was aware that my left boob was just hanging out the whole time, even though I had specifically chosen a bathing suit that normally holds the girls in and doesn’t chafe. I guess my boob wanted some glory too. I tried to adjust this during my feeds to save time, but she persisted. Oh well.

šŸ“ø: Debbie Collingwood

The last four hours in French waters were hard and forced me to dig deep to places I’d hoped I could access but never really had before. The strength of the current that was pushing me back into the Channel instead of into the Cap forced me to use every bit of mental and physical strength I could muster. Brent communicated this risk to me during my feeds, and I knew he meant it. I could sense the concern from the captain and Stan, the official observer from the CSPF. This is the section where most swims are aborted, especially when the tides change. And given that while I am a swimmer with reasonable technique and endurance, I am not particularly strong or fast. I’m 50 and more physiologically suited to pinching perogies. I have small hands and feet, and I’m 161 cm tall. The ā€œChannel weightā€ I’ve maintained during my training helps to keep me warm and buoyant (and cuddly), but it doesn’t make me faster.

France in sight

So – I had to find the will somewhere. I had to reason with myself, and tell myself that I could do anything for one more hour, and then another hour. I had to think about my Dad and conjure his voice, saying ā€œCome on! You’ve gotta be tough!!ā€ I had to use the power of the words of the people on the boat, who believed in me. Somehow, the shore grew closer, and then I was standing. And then I was walking, and crying, and clearing the water on all sides as required.

šŸŽ„: Debbie Collingwood

There were many more people who contributed to this effort. People who paddled for me, like Scott. People who built kick-ass training plans, like Amy. People who swam with me, put in kilometres alongside me, and urged me to get in the water, like Phred. People who saw that I wasn’t actually very tough, like my RMT Terry Downs who watched me levitate when she tried to work on my neck. And Jess Deglau, who is an amazing physiotherapist AND one of Canada’s best butterfliers ever. Emma France from Dover Channel Training, who introduced me to UCan.

The White Horse Pub, Dover

Holger. My Mum. The Hoffmans. Nicole and Craig. Martyn. Kylie and Robynne. Donna and Don. Brendan. Sarah. My ATLS SwimSquad. Gary and Jane and the lovely champagne!

And Catherine Taylor-Ludolf. Without her kind and selfless offer to switch spots, I would have had to wait until September, 2026 to attempt my English Channel Swim. I know she’s gonna smash it out of the park. She’s such a star.

I also just achieved my fundraising goal. I raised $10,000 for Canadian Tire Jumpstart Children’s Charities through the generous donations from people all over the world, including The Earl of Sandwich, who we met on the train from London to Dover. Many people donated twice – which truly makes my heart grow three sizes. Jumpstart has been a dream to work with. I will keep my donation page open as long as folks are interested.

After a few emotional days in Edinburgh, I sit on the grass in London Fields, where I’m just about to have a swim at my favourite London Lido. Everything is going to be ok, and maybe this is just the beginning.

Everything is ok and maybe this is just the beginning. ā™„ļø

Off We Go!

I’m writing this from the Kelowna airport, where I’m impatiently waiting to board my flight to Toronto, and then London, England!

The past few weeks have been a whirlwind of preparations, packing, and handling last minute details. Ran out of time to get my hair and nails done, but at least I remembered to shave my armpits and moisturize my heels, which are also important aspects of an English Channel swim.

I completed my peak week of training in Slocan Lake, which at 15 degrees was the coldest body of water within reach. Extra special thanks are due to Craig and Nicole for the lovely hospitality (and cracking sauna), and Scott for the expert paddling in some crazy Kootenay conditions!

Since then I’ve tapered and sharpened and hydrated and slept and eaten, and finished a very important second quarter at my real job! I’ve connected with my pilot, Paul Foreman, and we are hoping to set off on the good ship Optimist very early next week. I will post updates here, on Instagram, and in a public WhatsApp group that you can join here. Trackers for the swim can be found here (select the boat Optimist at the top) and here.

I’m so grateful to Canadian Tire Jumpstart Children’s Charities for their support, and encourage you to help them on their quest to ensure that every Canadian kid has the chance to participate in sports and activities. Over 4 million kids have accessed Jumpstart grants – let’s help another 4 million do the things they love! I’m getting very close to my fundraising goal of $10,000 thanks to so many generous people. Every dollar goes directly to Jumpstart, and potentially to a kid with a big dream, like swimming the English Channel.

Extra special thanks go to my coach Brent Hobbs, my best pal Debbie Collingwood, and my love Holger Andreas for stepping up to crew my swim. The dream team/motley crew will convene in Jolly London tomorrow morning, and then off to Dover we go! Get ready for some silly walks, Spam jokes, and German efficiency. I’m hoping for a very short trip on the Dovercoaster this time. Stay tuned and thanks for following my grand adventure!

Jumpstart Month: My Why

June is Jumpstart Month, and I’m excited to ramp up my fundraising campaign in support of this awesome Canadian charity.

I started my campaign about a year ago, aiming to raise $10,000 ahead of my September attempt to swim the English Channel. I didn’t get a chance to swim, but proudly raised over $5000 toward my goal. I am very lucky to have been given another chance to swim this July, so I’m focusing my efforts to get to the $10,000 mark and beyond!

I am so grateful for Jumpstart’s support for my swim, and it’s truly my honour to help raise money that goes directly to enabling kids across Canada to pursue their interests. Jumpstart grants provide financial relief for families so that children can participate in sports and other activities. Jumpstart also funds many projects that create more accessible communities – places and spaces for kids of all abilities to play and grow. I am drawn to Jumpstart because of their positive impact on individual kids, families, and communities.

As a swimmer who grew up also taking dance lessons, playing club volleyball, softball, downhill ski racing, and attending summer sport camps, I benefitted greatly from the opportunity to develop as a young athlete and team member. My parents fundraised and volunteered tirelessly to pay for my sister’s and my activities. I hate to think of a kid who can’t join a swim club, or a tennis team, or take mountain biking lessons or Highland dancing because of financial limitations. Jumpstart’s grants break down the barriers so that kids can do what they love, try new activities, and stay healthy and connected in their communities.

Jumpstart has provided access to sport over 4 million kids – and they’re just getting started! Your donation goes directly to helping kids play the sports they love and pursue their dreams.

Can you help me get to $10,000?

The Big News

As many of you know, I was supposed to swim across the English Channel last September. The weather gods made other plans, so I waited around in Dover for 7 days but didn’t get a chance to swim. Swimmers call this period of waiting and wondering and hoping and despairing ā€œthe Dovercoasterā€ and I rode it like I stole it.

I had a few months to lick my wounds and process the disappointment, and soon enough I refocused my training for an attempt at California’s Catalina Channel in late June. And then in late February, world events (that I won’t get into here) impacting the safety, security and sovereignty of Canada led me to a decision to cancel my Catalina slot to avoid travel to the US. Without an official BIG SWIM in the plan, I thought about things like joining a square-dancing club, becoming a tradwife and learning to pickle, or unicycling to the Yukon – all worthwhile pursuits but not what my chlorinated little heart really desired. I would just have to wait until September 2026 for my chance to swim the Channel.

Logging lots of pool time!

I’d been off Facebook for a while but found myself back in different swimming groups to look for someone to take my Catalina slot. And the day after I canceled it, I noticed a video with a story that would change everything. The person in the video – an accomplished marathon and ice swimmer in the UK – had been training for an English Channel attempt in July 2025, but an unexpected and necessary medical intervention would make that date impossible. She was looking for someone with a later booking who might want to swap.

It dawned on me. She was looking for someone with a later booking who wanted… to….SWAP!

She was looking for me!

I sent a message saying that indeed I would love to swap my September 2026 window for a new window of July 1-10,k 2025. She responded, and through some truly wonderful conversations we decided to move forward with requests to our respective pilots and the two Channel Swimming governing bodies. It seemed to happen all in a happy, dreamy blur – the pilots agreed, the governing bodies agreed, some paperwork and international transfers happened, and there you have it. I WILL swim this year!

I am so grateful to Catherine for putting it out there. I know she’ll be back and ready to smash it come next September, and I will do everything in my power to honour her generosity and swim my best swim ever in July.

Which means….that I’ve purchased another ticket for the Dovercoaster, and it’s a mere 18 weeks away. My window opens on July 1, which happens to be Canada Day. And I think that’s quite a perfect day to do something awesome, especially this year. I confirmed my intrepid support team (stay tuned…although I can say that Brent the Beaver is back to remind me to keep my elbows up, the decorated Triple Crown swimmer Debbie Collingwood will keep me focused, and a certain German that I love dearly will be frying weinerschnitzel on the boat.)

Dream Team

I’ve renewed my fundraising campaign with Jumpstart Children’s Charities. Having raised over $5000 toward my goal of $10,000, I know I can get there this year! I am honoured to partner with a Canadian organization making such an impact on the lives of children all over the country by removing financial barriers so that they can experience the activities they are passionate about.

Buckle up, ā€˜coz the Dovercoaster rides again! That’s the news!

6 Hour English Channel Qualifier: Shit Gets Real

On Saturday, June 8, I successfully completed my 6 hour English Channel Qualifier. This is a mandatory benchmark that all Channel swimmers must undertake within the year prior to their scheduled swim window. One must swim for 6 hours continuously in water that is no warmer than 16 degrees Celsius, wearing only a bathing suit, cap, and goggles (as per the Official CSA Rules), and have the swim witnessed and documented. I was lucky to have my coach Brent Hobbs, my friend Julian, and the phabulous Phred Martin accompany me on this beautiful day on Okanagan Lake, where the water hovered between 13 and 14 degrees throughout the 6.5 hours.

A prior attempt 2 weeks ago was aborted due to cryogenic conditions, where even the boats covered their testicles and refused to stay in the water. But at a balmy 14 degrees I covered around 17.5 km and, true to form, entertained my supporters and anyone watching from Cedar Creek Beach with some nice projectile vomiting. The sun was out, the lake gave some nice variable conditions to play with, and Brent even managed to catch some fish! This was the last and final hurdle of my Channel application process. Now all I’ve got to do is wait until September, and swim it!

In fact, I have now entered the phase where “shit gets real”. And it has gotten real, really fast! My weekly interval swims are increasing in intensity, and the weekend back to back long swims are getting longer and longer. It becomes more of a challenge to fit anything in other than work and swimming, and yet I’m conscious that I need to keep up my time in the gym as well as on the yoga mat. There are precious few hours for shenanigans, although I did go to Montreal to see my kid graduate from Concordia University with HONOURS (woot wooooooot), and I went to Austin, Texas for a conference and found time for a lovely swim at the Barton Springs Pool. This past weekend I swam with some new friends at Kalmalka Lake, which is one of the sites for this summer’s Across the Lake Swim Series. I suppose I have been up to a few shenanigans after all, but my focus is strong.

A dip at Barton Springs Pool in Austin, Texas

Next weekend I will fly to San Diego, CalifornIA to attempt the 18.5 km Around Coronado Swim, accompanied by none other than International Marathon Swimming Hall of Fame Honor Coach, Dan Simonelli. This swim will be a great opportunity to experience ocean swimming at night (yes, in the dark), drink some salt water, and hopefully not meet any Pacific ocean marine-style underwater creatures. It’s the perfect distance for this stage of my training. I know it will be a bit emotional because of my family history with San Diego, which I wrote about here. Stay tuned for what is sure to be an adventure to rival any Catalina Wine Mixer. I can’t wait!

Want to help me raise $10,000? Not for me, silly, but for Canadian Tire Jumpstart Charities. Jumpstart helps kids facing financial and accessibility barriers access sports and play. 100% of your donation goes directly to helping kids play. My fundraiser is now LIVE and you can read about it here.